Freeze-Dried Plum

Enjoy the sweet and tangy burst of flavor with freeze-dried plums = the perfect blend of nutrition and convenience for your everyday snacks and culinary delights!
We offer international options to buy freeze-dried plums in the US, UK, Canada, Australia, Europe, United Arab Emirates, and more.

Freeze-Dried Plum

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Shop online for Freeze-Dried Plums worldwide.

Freeze-Dried Plum Ingredients & Nutrition Facts

Freeze-dried plums are a delicious and nutritious snack that preserves the natural sweetness and health benefits of fresh plums. Through the freeze-drying process, these plums retain most of their vitamins, minerals, and antioxidants while offering a convenient, long-lasting alternative to fresh fruit. Below is a detailed overview of the ingredients and nutrition facts for freeze-dried plums, showcasing their health benefits and dietary value.

Ingredients

  • 100% Natural Plums: Freeze-dried plums are made from high-quality, fully ripened plums that are carefully selected and prepared without any added sugars, preservatives, or artificial ingredients. This ensures that you get a pure, natural fruit experience with every bite.

Nutrition Facts

  1. Serving Size: Typically, the serving size for freeze-dried plums is around 28 grams (1 ounce), which provides a concentrated source of nutrients compared to fresh plums.
  2. Calories: A single serving of freeze-dried plums contains approximately 70-90 calories. This makes them an energy-dense snack, perfect for quick energy boosts throughout the day.
  3. Total Fat: Freeze-dried plums are virtually fat-free, with less than 1 gram of fat per serving, making them a heart-healthy choice.
  4. Sodium: With no added salt, freeze-dried plums contain minimal sodium, usually around 0-5 milligrams per serving, which supports healthy blood pressure levels.
  5. Carbohydrates: Each serving of freeze-dried plums provides about 18-22 grams of carbohydrates, primarily from natural fruit sugars. These carbohydrates include dietary fiber, which aids in digestion and promotes a feeling of fullness.
  6. Dietary Fiber: Freeze-dried plums are an excellent source of dietary fiber, offering 3-5 grams per serving. This fiber helps maintain healthy bowel function and can contribute to lowering cholesterol levels.
  7. Sugars: Naturally occurring sugars in freeze-dried plums range from 12-18 grams per serving, offering a naturally sweet taste without the need for added sugars.
  8. Protein: Each serving contains about 1 gram of protein, which, while minimal, contributes to the overall nutritional profile of the fruit.
  9. Vitamins and Minerals: Freeze-dried plums are rich in essential vitamins and minerals, including:
    • Vitamin A: Supports vision, immune function, and skin health.
    • Vitamin C: An antioxidant that aids in the repair of body tissues and the immune system.
    • Potassium: Helps maintain normal fluid balance and supports muscle function.
    • Iron: Essential for the production of hemoglobin and oxygen transport in the blood.

Freeze-Dried Plum Worldwide Shipping

Enjoy the taste of freeze-dried plums no matter where you are in the world with our efficient and reliable worldwide shipping options. Whether you’re in North America, Europe, Asia, or beyond, we ensure that your freeze-dried plums arrive promptly and in perfect condition.

Experience the joy of freeze-dried plums no matter where you live. Order now and enjoy the delicious, healthy snack that’s loved worldwide!

Fast and Efficient Shipping

We understand that our customers are excited to receive their delicious freeze-dried plums as quickly as possible. That’s why we’ve partnered with trusted third-party couriers such as FedEx, USPS, Canada Post, UPS, Canpar, Loomis, Intelcom, and Chit Chats to ensure fast and efficient delivery. Most orders are processed within 1-5 business days, ensuring your treats are dispatched promptly.

Shipping Options by Region

United States: Free shipping on orders over $49.99 USD

  • Free Shipping: On orders over $49.99 USD
  • Flat Rate Shipping: A flat rate of $10 USD for smaller orders.

Canada:

  • Free Shipping: Orders over $49.99 USD qualify for free expedited (tracked) shipping.
  • Flat Rate Shipping: A flat rate of $10 USD applies to orders under $49.99 USD.

Calgary, Canada:

  • Free Shipping: Orders over $34.99 USD qualify for free expedited (tracked) shipping.
  • Flat Rate Shipping: A flat rate of $10 USD applies to orders under $34.99 USD.

European Union (EU), United Kingdom (UK), Australia, United Arab Emirates (UAE), Saudi Arabia, Bermuda, and New Zealand:

  • Free Shipping: Orders over $149.99 USD qualify for free expedited (tracked) shipping.
  • Flat Rate Shipping: A flat rate of $40 USD applies to orders under $149.99 USD.

These shipping policies ensure that no matter where you are, you can enjoy our freeze-dried plums without worrying about excessive shipping costs​.

Reliable Delivery Times

Delivery times vary by region but are generally as follows:

  • United States (US): 4-7 days (tracked)
  • Canada: 3-5 days (tracked)
  • European Union (EU), United Kingdom (UK), Australia, UAE, Saudi Arabia, Bermuda, New Zealand: 6-12 days (tracked)
  • Calgary: 1-2 days (tracked)

These timeframes are based on our historical data and reflect our commitment to providing reliable and timely delivery services​.

Comprehensive Customer Support

We believe in providing exceptional customer service to ensure a smooth shipping experience. Our dedicated support team is available to assist with any queries regarding your order, shipping status, or delivery. If any issues arise, such as undeliverable orders or incorrect addresses, we offer reshipment options and support to resolve the matter efficiently.

Secure Packaging

Our freeze-dried plums are packaged with care in airtight Mylar bags to preserve their crunchy texture and rich flavor. This packaging not only extends the shelf life of the treats but also protects them during transit, ensuring they arrive in perfect condition.

Discover the Benefits of Freeze-Dried Plums

Explore the myriad benefits of freeze-dried plums, from their rich nutritional content to their versatile culinary uses, all preserved in a convenient, long-lasting form.

Experience the taste of Freeze-Dried Plums

The taste of freeze-dried plums is a delightful fusion of sweet and tangy flavors that encapsulates the essence of fresh plums in a concentrated, convenient form. The freeze-drying process retains the natural sugars and tartness of plums, providing a versatile ingredient that can enhance various dishes and beverages.

Sweet and Tangy

Freeze-dried plums offer a unique taste experience with their sweet and tangy flavor profile. The freeze-drying process removes water content while preserving the fruit’s natural sweetness and tartness, resulting in an intensified flavor that is more pronounced than that of fresh plums.

Versatile and Fruity

The fruity taste of freeze-dried plums can be used to elevate a range of culinary creations. Whether added to salads, blended into smoothies, or used in baking, the rich, sweet-tart flavor of freeze-dried plums can transform ordinary recipes into extraordinary delights.

Pure and Natural

Unlike many commercially available plum-flavored products, freeze-dried plums are free from artificial additives and preservatives. This ensures that you are getting a pure, natural product that retains all the nutritional benefits of fresh plums, making it a healthy and flavorful choice.

Freeze-Dried Plum Culinary Applications

Freeze-dried plums are a versatile ingredient that can be used in a wide range of culinary applications, adding a burst of sweet-tart flavor and a touch of elegance to both savory and sweet dishes.

Enhancing Savory Dishes

Freeze-dried plums can be used to add a unique flavor to savory dishes. They can be incorporated into sauces, glazes, and marinades, providing a delightful contrast to meats, especially pork and poultry. They can also be used in salads, paired with greens, nuts, and cheese, to create a refreshing and sophisticated flavor profile.

Baking and Desserts

In baking, freeze-dried plums offer a concentrated fruit flavor that can enhance cakes, cookies, and pastries. Plum muffins, fruit bars, and tartlets can benefit from the addition of freeze-dried plum powder or pieces, which provide a consistent and intense flavor without altering the texture of the baked goods.

Culinary Garnish

Freeze-dried plum slices or powder can be used as an attractive and flavorful garnish for a variety of dishes. From topping off a gourmet dessert to adding a finishing touch to a cheese platter, freeze-dried plums can elevate the presentation and taste of any meal.

Drink Applications of Freeze-Dried Plums

Freeze-dried plums are not just for culinary use; they are also a fantastic addition to a variety of beverages, from refreshing drinks to sophisticated cocktails.

Refreshing Beverages

Adding freeze-dried plums to water, iced tea, or fruit juice can create a refreshing drink with a vibrant, sweet-tart flavor. The freeze-dried form ensures that the plum taste is consistently strong and not diluted, making it perfect for infusing beverages with a burst of fruity sweetness.

Smoothies and Shakes

For smoothie enthusiasts, freeze-dried plums are a convenient and flavorful ingredient that can be easily blended into smoothies and shakes. They provide a natural sweetness and fruity flavor that pairs well with other fruits, yogurt, and greens, creating a delicious and nutritious drink.

Cocktails and Mixology

For mixologists, freeze-dried plums are a versatile ingredient that can be used to create unique and flavorful cocktails. They can be added to classic drinks like plum wine or used to create new, innovative cocktails. The intense plum flavor and the convenience of the freeze-dried form make it a favorite among bartenders and home mixologists alike.

Worldwide Culinary Integration of Freeze-Dried Plums

Freeze-dried plums are a versatile ingredient that has found their way into various global cuisines, adding their distinct sweet-tart flavor to a wide range of dishes.

European Cuisine

In European cuisine, particularly in Central and Eastern Europe, plums are a staple ingredient. Freeze-dried plums can be used in dishes like plum dumplings, fruit compotes, and meat stews, adding a bright, sweet-tart note that complements the rich, hearty flavors of these cuisines.

Asian Cuisine

Asian cuisines, especially Chinese and Japanese, often use plums in sauces, pickles, and desserts. Freeze-dried plums can be used in plum sauces, pickled plum recipes, and sweet confections, providing a consistent and intense plum flavor that enhances the complexity of these dishes.

Middle Eastern Cuisine

In Middle Eastern cooking, plums are used in a variety of dishes, including tagines, stews, and desserts. Freeze-dried plums can be used as a substitute for fresh or dried plums in these dishes, providing a concentrated plum flavor that can stand up to the bold spices and flavors commonly used in Middle Eastern recipes.

Dietary and Wellness Benefits of Freeze-Dried Plums

Freeze-dried plums are not just flavorful; they are also packed with nutritional benefits, making them a healthy addition to any diet.

Rich in Antioxidants

One of the primary benefits of freeze-dried plums is their high antioxidant content. Antioxidants help protect the body from damage caused by free radicals, which can lead to chronic diseases and aging. Incorporating freeze-dried plums into your diet can help support overall health and wellness.

Digestive Health

Plums are known for their digestive health benefits, thanks to their high fiber content and natural laxative properties. Freeze-dried plums retain these benefits, making them a natural aid for digestive issues and promoting regularity.

Blood Sugar Regulation

The natural sugars in freeze-dried plums are balanced by their fiber content, which helps regulate blood sugar levels. This makes freeze-dried plums a suitable snack for those managing diabetes or looking to maintain steady energy levels throughout the day.

Fitness Benefits of Freeze-Dried Plums

For those focused on fitness and maintaining an active lifestyle, freeze-dried plums offer several benefits that can support performance and recovery.

Energy Boost

The natural sugars in freeze-dried plums provide a quick and healthy source of energy, making them an ideal snack for athletes and fitness enthusiasts. They can help boost energy levels before a workout or aid in recovery after physical activity.

Muscle Recovery

The high antioxidant content in freeze-dried plums plays a crucial role in muscle recovery and repair. Antioxidants help reduce muscle soreness and promote the healing of tissues, making freeze-dried plums a valuable addition to a post-workout nutrition plan.

Hydration Support

Plums have a high water content, and while freeze-dried plums are dehydrated, they can be rehydrated easily. Consuming rehydrated freeze-dried plums can help support hydration, which is essential for optimal physical performance and recovery.

Nutritional Benefits of Freeze-Dried Plums

Freeze-dried plums are a nutrient-dense food that offers a range of essential vitamins and minerals, making them a valuable addition to a balanced diet.

High in Vitamin C

Freeze-dried plums are a rich source of vitamin C, an essential nutrient that supports immune function, skin health, and the absorption of iron from plant-based foods. Incorporating freeze-dried plums into your diet can help ensure you are getting enough of this vital nutrient.

Source of Fiber

Freeze-dried plums are high in dietary fiber, which is important for digestive health and maintaining healthy cholesterol levels. The fiber in freeze-dried plums can help promote regularity and support cardiovascular health.

Packed with Potassium

Potassium is an essential mineral that helps regulate fluid balance, nerve signals, and muscle contractions. Freeze-dried plums are a good source of potassium, making them a beneficial addition to the diet, especially for those with active lifestyles or high blood pressure.

Shop online for Freeze-Dried Plums

Experience the sweet-tart flavor and numerous benefits of freeze-dried plums by shopping online today. Discover a wide range of products and enjoy the convenience of having this versatile ingredient delivered right to your doorstep. Embrace the unique taste of freeze-dried plums and elevate your culinary creations with the best that nature has to offer. Shop now and enjoy the taste and convenience of freeze-dried plums worldwide!

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